alecbauldingMar 211 min readReturn your opponents back to the matToday Professor Jeff Cummings shows a great way to return your opponents back down to the mat once you reach their back as well as important details on how to keep yourself safe while performing the movement.
Today Professor Jeff Cummings shows a great way to return your opponents back down to the mat once you reach their back as well as important details on how to keep yourself safe while performing the movement.
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