Don’t hurt your knee’s doing the knee cut In No Gi, Technique, Training, VideoTags guard pass, knee cutNovember 25, 201926 Views alec Super important detail that I see a lot of people mixing up when doing the knee cut or knee slice guard pass
RNC Basics In No Gi, Technique, VideoTags rnc, rnc attack, rnc chokeMarch 22, 201936 Views alec … Continue Reading
Recomposing your guard no gi In Technique, Training, VideoTags recomposing, side control escape, side mount, side mount escapeFebruary 24, 201947 Views alec
