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Alec BauldingAlec Baulding
  • START HERE
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31 October

Training Video Breakdown

video breakdown of my buddy Sergi training with Doc Chris

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12 July

Illegal moves for white belts

There are a lot of moves banned in many tournaments for white belt competitors.  The process of making a technique illegal often arises when the governing body or organization identifies a position with the potential to cause injury.  Often, the move or position won’t start off being illegal. It’s only …

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gripping basics for beginners
23 May

Why gripping is so important

Gripping is one of the most important skills that you can develop to improve your guard play and your passing.  When working with a new student. I will first ask them what position(s) they are working on followed immediately by what grips they are looking for, and how do they …

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  • Training Video Breakdown
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  • Long Step Gripping Detail

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