video breakdown of my buddy Sergi training with Doc Chris
There are a lot of moves banned in many tournaments for white belt competitors. The process of making a technique illegal often arises when the governing body or organization identifies a position with the potential to cause injury. Often, the move or position won’t start off being illegal. It’s only …
Gripping is one of the most important skills that you can develop to improve your guard play and your passing. When working with a new student. I will first ask them what position(s) they are working on followed immediately by what grips they are looking for, and how do they …