Competing is tough. It’s not easy. I think I’ve done everything from being self-deprecating to being like, man, I can do it. I think it’s tough preparing yourself before your matches. I’ve touched on knowledge gaps before in previous posts but it’s always great to touch on this topic since …
This is the old school way of thought in Jiu Jitsu that gets overlooked a lot now a days. And I think it’s both good and bad. Old school Jiu Jitsu, at least in America, was always centered around usefulness in a fight. Especially during a time when everyone thought …
Overtraining in Jiu Jitsu is a real serious condition that many instructors and students don’t talk about. I can’t name too many sports were the norm is be in a constant state of over training as much as the sport/art of Jiu Jitsu In fact, this ideal of needing to …