Overtraining in Jiu Jitsu is a real serious condition that many instructors and students don’t talk about. I can’t name too many sports were the norm is be in a constant state of over training as much as the sport/art of Jiu Jitsu In fact, this ideal of needing to train twice a day or […]
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‘Martial Arts’ Category
Defending the deep lasso guard. The deep lasso is one of those positions that offers guard players a lot of versatility. There are great options for sweeping and setting up attacks like the omaplata. Today we work on a way to defend against the sweep and position ourselves to pass the deep lasso.
The x-guard is a great position. I just posted a video going over the basics of the x-guard on YouTube. Please go check it out and give it a like —-> Here And let me know in the comments what gives you the hardest time. In my video, I break down the three major types […]