how to set up and control the high guard
A quick look at a few of my favorite set ups for the Meregali sweep from the shallow lasso guard and when your opponent tries to rip their arm out
Gripping is one of the most important skills that you can develop to improve your guard play and your passing. When working with a new student. I will first ask them what position(s) they are working on followed immediately by what grips they are looking for, and how do they …