Inspired by the techniques of Eduardo Telles, I've been experimenting with how to update the turtle half guard. So in this video I show...

Heel hooks are one of the most dangerous moves in submission wrestling and bjj. And the fear of getting injured from leg locks is a big...

So my very first digital product was released by BJJ Fanatics recently. So I’m going to leave the link here. Keeping the Guard by Alec...

#rnc #rncattack #rncchoke

Learn the basics of setting up the north south choke #101 #northsouthchoke

Coming from a gi background the heel hook strikes fear in the hearts of those not used to the technique and I believe that this move and...

The collar sleeve position is a great starting point for setting up your attacks from your open guard. Super effective for setting up the...

Developing a guard game no gi is not easy. Especially for athletes crossing over from gi jiu jitsu with the abundance of grips. Since we...

The darce choke is one of the most popular and high percentage chokes from side mount especially when your opponent turns into you to...

I’ve been training a lot of no gi and wrestling lately. It could be for a few days or even weeks but there is still a little adjustment...