I know many athletes pursuing Jiu Jitsu as their career all over the world and the general consensus is that making it in Jiu Jitsu...

This is a topic that’s hard for many athletes to talk about it. We put so much hard work into achieving our goals but sometimes we end up...

My friend Sam has written a lot about the beginner mindset. If you have the time I definitely recommend reading up on this topic. I bring...

A few weeks ago, I competed in the Atlanta Winter Open. This tournament experience was a bit different than others because this time, I...