Common Ground
With the 2016 presidential election out of the way. I think now more than ever the Jiu Jitsu community needs to come together. This past...
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alecbaulding
Oct 27, 20165 min read
Death of the Gauntlet
Walking the gauntlet and many of its derivatives have been long standing traditions in Brazilian Jiu Jitsu. In my academy, every belt...
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alecbaulding
Oct 20, 20169 min read
Can you make it in Jiu Jitsu?
I know many athletes pursuing Jiu Jitsu as their career all over the world and the general consensus is that making it in Jiu Jitsu...
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alecbaulding
Oct 13, 20166 min read
Choosing the right Jiu Jitsu Academy
I have a lot of friends that are moving or traveling in the near future so I wanted to write a post to help them and my readers that...
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alecbaulding
Sep 20, 201615 min read
Training in Japan
I’m going to start off saying that my trip to Japan started as a joke to a friend. He’s lived in Tokyo for a few years along with his...
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alecbaulding
Aug 25, 20168 min read
Losing
This is a topic that’s hard for many athletes to talk about it. We put so much hard work into achieving our goals but sometimes we end up...
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alecbaulding
Aug 23, 20161 min read
Detailed Back Escape
http://baulding.wistia.com/medias/197hrvhzc5?embedType=async&videoFoam=true&videoWidth=640 #Backdefense #Backescape
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alecbaulding
Aug 22, 20161 min read
Basic X Guard Sweeps
http://baulding.wistia.com/medias/ch08862xs2?embedType=async&videoFoam=true&videoWidth=640 #xguard
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alecbaulding
Aug 15, 20161 min read
Back escape #2
http://baulding.wistia.com/medias/3agccxoey3?embedType=async&videoFoam=true&videoWidth=640 #Backdefense #Backescape #technique
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alecbaulding
Aug 10, 201610 min read
Training for worlds 2016
Now that the 2016 World Jiu Jitsu Championship is over. I finally have time to reflect on my training and other experiences while staying...
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alecbaulding
Aug 7, 20161 min read
Basic Back Escape Part 1
http://baulding.wistia.com/medias/lonm4i3dwt?embedType=async&videoFoam=true&videoWidth=640 #Backescape #Video
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alecbaulding
Aug 4, 20165 min read
White Belt Mindset
My friend Sam has written a lot about the beginner mindset. If you have the time I definitely recommend reading up on this topic. I bring...
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alecbaulding
Jul 21, 20164 min read
Confidence on your feet
This post was originally about the similarities between Jiu Jitsu and wrestling. Not just the surface level similarities like the...
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