Using Video to Fine Tune Your BJJ
Are you looking for a way to take your Bjj training to the next level? Well, I have some great news for you. I'm going to share a simple...
top of page
Search
alecbaulding
Mar 24, 20233 min read
Building Your Confidence in BJJ
how to build your confidence for bjj
49 views0 comments
alecbaulding
Mar 10, 20233 min read
Losing Motivation?
Theres lots of different reasons to be motiatived to train. From wanting to learn how to defend yourself and protect your family. To...
53 views0 comments
alecbaulding
Mar 5, 20232 min read
Developing Your Guard Game From Scratch
guard development
33 views0 comments
alecbaulding
Dec 26, 20222 min read
The Best Open Guard for 2023
Playing guard is one of the most important aspects in jiu jitsu. Because if you don’t have a good guard. It’s going to be impossible to...
40 views0 comments
-
Aug 2, 20192 min read
Learning how to relax in training
Many students are way too tense. It’s a big reason why newer students tend to gas out when they first start training. I think a lot of it...
28 views0 comments
-
Jul 26, 20194 min read
It doesn’t get easier, you just adapt
Adapting to your training A big problem that newer students have when they transition from a beginner focused class to an all levels...
25 views0 comments
-
Jul 12, 20193 min read
Illegal moves for white belts
The most dangerous creature on the mat There are a lot of moves banned in many tournaments for white belt competitors. The process of...
27 views0 comments
-
Jul 5, 20191 min read
Bringing Value on Social Media
With all my posts on social media I try to bring value each and every time. Lots of athletes can post pictures of themselves looking cool...
19 views0 comments
-
Jun 20, 20192 min read
Why it’s a great idea to compete at least once in your life
Competing is scary. It doesn’t matter if it’s your first time or your 250th time. That’s because your competition rises with your skill....
13 views0 comments
-
Jun 14, 20192 min read
What to do if no one wants to roll with you?
This is a problem that affects mostly bigger students. It’s hard sometimes putting bigger students with smaller students because the...
6 views0 comments
-
Jun 7, 20192 min read
Drilling technique to warm up
There is a big debate among instructors and students alike as to what is the best way to warm up. Even at the academy that I teach at...
9 views0 comments
-
May 31, 20192 min read
Over training is real
Overtraining in Jiu Jitsu is a real serious condition that many instructors and students don’t talk about. I can’t name too many sports...
4 views0 comments
-
May 9, 20193 min read
Recovering from injuries
Recovering from injuries Part of any athletic endeavor is dealing with injuries. It doesn’t matter how good you become injuries will...
2 views0 comments
-
May 1, 20192 min read
Never apologize for losing
You should never apologize for losing because you didn’t do anything wrong. After every major tournament or even small tournament I...
17 views0 comments
-
Sep 7, 20183 min read
Why You Should Develop Your Guard Game Around Submissions
Developing a good guard game is no easy task. The guard is the foundational position in Jiu Jitsu. It’s what sets us apart from the other...
5 views0 comments
-
Jul 28, 20182 min read
Developing your back game
I wanted to go more in-depth in my back control series on YouTube. For the sake of time – I try to avoid spending too much time going...
2 views0 comments
-
Apr 6, 20184 min read
Level up with Positional Sparring
Positional sparring or specific training is probably where I spend the bulk of my time training. When you first start out. Any amount of...
5 views0 comments
-
Mar 21, 20184 min read
How many days per week should you train?
When I first began training I wasn’t quite old enough to drive. So I had to rely on my local public transportation (my city was not very...
8 views0 comments
-
Feb 28, 20182 min read
How long should your rolls last?
The last week or so I’ve been delving deeper into my training methodology. I get asked a lot about my own training. What I do. What I try...
1 view0 comments
bottom of page