How many days per week should you train?

Alec Baulding

When I first began training I wasn’t quite old enough to drive. So I had to rely on my local public transportation (my city was not very commuter friendly) and rides from family and friends to get to training. At most, I was able to train up to two times during the week and maybe a Saturday class on weekends if I was lucky.   I maintained this schedule up until I reached blue belt. Which happened to coincide with

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Why do people tend to quit at blue belt in Brazilian Jiu Jitsu?

I’ve talked a little bit about this topic on Quora and even made a video on YouTube about the high attrition rate of blue belt students in their practice. Video link: But I think it’s worth examining again. Especially for a lot of my readers that are not familiar this fact. Most practitioners will not progress to blue belt and even less move on from blue belt. Jiu Jitsu is not easy Jiu Jitsu is not an easy art or

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