It doesn’t get easier, you just adapt

A big problem that newer students have when they transition from a beginner focused class to an all levels class with more rolling is that it gets a lot harder for them. Which is perfectly natural.  Jiu jitsu is so unlike other sports in its movement on the ground. That’s why there is this large tutorial phase. Where you have to learn (in most academy’s) all the basic movements like forward rolls, backwards rolls, shrimping, break falling, etc and then

Continue Reading

Level up with Positional Sparring

positional sparring is great

Positional sparring or specific training is probably where I spend the bulk of my time training. When you first start out. Any amount of rolling will help you get better. You will get stronger, faster, leaner, and tougher. But after a certain point. Simply rolling alone won’t help you improve. One thing I’ve noticed with the students that I teach and many higher belts is that they often only rely on their A game. That means they only roll with

Continue Reading

Site Footer