Shark Tank Training Method

Shark tank training is one of my favorite forms of rolling. I’m sure you’ve heard of it although it may go by different names at your academy. I want to delve a little bit deeper into the specifics of my own training because it’s something that I get asked about a lot. I just want to start off by saying that this type of training isn’t just for competitors. It’s great for all level of students and an easy way

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