Developing your guard to the next level

Playing guard for a beginning student isn’t easy. In fact, starting a new activity or study comes with a lot of trial and error. In Jiu Jitsu, that means a lot of tapping. From Giving feedback: Getting feedback from training partners and instructors is an important aspect in the life of a martial artist. Feedback is how we correct holes in our games. Feedback is how we help our training partners get better. Feedback keeps us honest and humble. I

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Losing

Alec Baulding Versus Cyborg

This is a topic that’s hard for many athletes to talk about it. We put so much hard work into achieving our goals but sometimes we end up falling short. I’ve seen people handle losing in different ways. The humble ones are able to acknowledge their loss(es) and learn from their mistakes which I think is the best possible action. While others might not handle losing so well. Rio 2016 If you were watching the 2016 Olympics in Rio, there

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